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Nutrition Facts
Serving Size
100 g
per serve
Energy
1816 kj
434 kcal
Protein
9.2g
Carbohydrates
71.5g
Sugar
0.38g
Fat
11.8g
Saturated Fat
2.932g
Polyunsaturated Fat
1.679g
Monounsaturated Fat
6.422g
Cholesterol
0mg
Fibre
3g
Sodium
636mg
Potassium
724mg
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(434 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
434
Fat
11.8g
Carbs
71.5g
Prot
9.2g
There are 434 calories in 100 grams of Low Sodium Saltine Crackers.
Calorie Breakdown: 25% fat, 67% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oyster 4
1 cracker 13
1 square cracker 13
1 rectangle cracker 26
1 large round cracker 43
1 serving (12 g) 52
1 cup 174
1 cup, oyster crackers 195
1 cup crushed 304
100 g 434

Related types of Crackers:

Wheat Crackers
Crackers
Whole Wheat Crackers
Oyster Crackers
Saltine Crackers
Cheese Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Trail Mix
Leather Fruit Bars
Pretzels
  View More Snacks Nutritional Info

See also:

Fat Free Low Sodium Saltine Crackers
Saltines Crackers (Low Sodium, Fat Free)
Cheese Crackers (Low Sodium)
Low Sodium Matzo Crackers
Whole Wheat Saltine Crackers
  View More
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