| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
842 kj
201 kcal
Protein
4.04g
Carbohydrates
23.28g
Sugar
1.02g
Fat
10.12g
Saturated Fat
3.855g
Polyunsaturated Fat
0.983g
Monounsaturated Fat
4.741g
Cholesterol
5mg
Fibre
1g
Sodium
183mg
Potassium
42mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (45%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
201
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Fat
10.12g
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Carbs
23.28g
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Prot
4.04g
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| There are 201 calories in 1 cup of Low Sodium Cheese Cracker. |
| Calorie Breakdown: 45% fat, 46% carbs, 8% prot. |
Common serving sizes:
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