| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
373 kj
89 kcal
Protein
2.78g
Carbohydrates
14.77g
Sugar
0.78g
Fat
2.1g
Saturated Fat
1.678g
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.144g
Cholesterol
10mg
Fibre
0.8g
Sodium
64mg
Potassium
76mg
Last updated: 12 May 20 08:24 AM
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
89
|
|
Fat
2.1g
|
|
Carbs
14.77g
|
|
Prot
2.78g
|
| There are 89 calories in 100 grams of Lontong Sayur. |
| Calorie Breakdown: 21% fat, 66% carbs, 12% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
|
Mixed Vegetables (Solids and Liquids, Canned)
|
|
Mixed Vegetables (Frozen)
|
|
Mixed Vegetables (Drained Solids, Canned)
|
|
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
|
|
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
|
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
|
| |
View More Mixed Vegetables Nutritional Info |
Related types of Soups:
See also:
You searched for Lontong Sayur. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
