| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
876 kj
209 kcal
Protein
28.78g
Carbohydrates
4.14g
Sugar
0g
Fat
7.8g
Saturated Fat
2.565g
Polyunsaturated Fat
2.241g
Monounsaturated Fat
1.62g
Cholesterol
72mg
Fibre
0g
Sodium
918mg
Potassium
402mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (35%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
209
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Fat
7.8g
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Carbs
4.14g
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Prot
28.78g
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| There are 209 calories in 1 cup of diced Light or Dark Roast Turkey Meat Rolled. |
| Calorie Breakdown: 35% fat, 8% carbs, 57% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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