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1 serving (85 g)

Lamb Ribs (Lean Only Eaten)

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
832 kj
199 kcal
Protein
23.48g
Carbohydrates
0g
Sugar
0g
Fat
10.96g
Saturated Fat
3.936g
Polyunsaturated Fat
0.999g
Monounsaturated Fat
4.41g
Cholesterol
77mg
Fibre
0g
Sodium
210mg
Potassium
265mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
10.96g
Carbs
0g
Prot
23.48g
There are 199 calories in 1 serving of Lamb Ribs (Lean Only Eaten).
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 23
1 oz, with bone, cooked, lean only (yield after bone removed) 40
1 rib (yield after cooking, bone and fat removed) 59
1 serving (85 g) 199
100 g 234

Related types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Beef Shortribs
Pork Spareribs
Pork Backribs
Barbecued Pork Spareribs with Sauce
  View More Ribs Nutritional Info

Related types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb
Lamb Ribs
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
  View More Lamb Nutritional Info

See also:

Lamb Roast (Lean Only Eaten)
Lamb Loin Chop (Lean and Fat Eaten)
Lamb Loin Chop (Lean Only Eaten)
Lamb Shoulder Chop (Lean Only Eaten)
Lamb Shoulder Chop (Lean and Fat Eaten)
  View More
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