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1 oz, with bone, cooked, lean only (yield after bone removed)

Lamb Ribs (Lean Only Eaten)

Nutrition Facts
Serving Size
1 oz, with bone, cooked, lean only (yield after bone removed)
per serve
Energy
166 kj
40 kcal
Protein
4.7g
Carbohydrates
0g
Sugar
0g
Fat
2.19g
Saturated Fat
0.787g
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.882g
Cholesterol
15mg
Fibre
0g
Sodium
42mg
Potassium
53mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
2.19g
Carbs
0g
Prot
4.7g
There are 40 calories in 1 ounce, with bone, cooked, lean only Lamb Ribs (Lean Only Eaten).
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 23
1 oz, with bone, cooked, lean only (yield after bone removed) 40
1 rib (yield after cooking, bone and fat removed) 59
1 serving (85 g) 199
100 g 234

Related types of Ribs:

Beef Shortribs
Pork Backribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

Related types of Lamb:

Lamb Roast
Lamb Ribs
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
  View More Lamb Nutritional Info

See also:

Lamb Roast (Lean Only Eaten)
Lamb Loin Chop (Lean and Fat Eaten)
Lamb Loin Chop (Lean Only Eaten)
Lamb Shoulder Chop (Lean Only Eaten)
Lamb Shoulder Chop (Lean and Fat Eaten)
  View More
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