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1 oz, with bone (yield after cooking, bone and fat removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and fat removed)
Energy
98 kj
23 kcal
Protein
2.76g
Carbohydrates
0g
Sugar
0g
Fat
1.29g
Saturated Fat
0.463g
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.519g
Cholesterol
9mg
Fibre
0g
Sodium
25mg
Potassium
31mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
23
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Fat
1.29g
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Carbs
0g
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Prot
2.76g
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There are 23 calories in 1 ounce, with bone Lamb Ribs (Lean Only Eaten). |
Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Lamb:
See also:
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