Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Serving Size
100 g
Energy
410 kj
98 kcal
Protein
6.1g
Carbohydrates
13.19g
Sugar
1.29g
Fat
2.27g
Saturated Fat
0.631g
Polyunsaturated Fat
0.454g
Monounsaturated Fat
0.917g
Cholesterol
15mg
Fibre
1.5g
Sodium
448mg
Potassium
194mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (21%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
2.27g
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Carbs
13.19g
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Prot
6.1g
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| There are 98 calories in 100 grams of Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie Breakdown: 21% fat, 54% carbs, 25% prot. |
Common serving sizes:
Related types of Lamb:
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