Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Food database and calorie counter |
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Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
1033 kj
247 kcal
Protein
15.37g
Carbohydrates
33.24g
Sugar
3.25g
Fat
5.72g
Saturated Fat
1.59g
Polyunsaturated Fat
1.144g
Monounsaturated Fat
2.311g
Cholesterol
38mg
Fibre
3.8g
Sodium
1129mg
Potassium
489mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (54%)
Fat (21%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
247
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Fat
5.72g
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Carbs
33.24g
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Prot
15.37g
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There are 247 calories in 1 cup of Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
Calorie Breakdown: 21% fat, 54% carbs, 25% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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