Food database and calorie counter  

Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1065 kj
255 kcal
Protein
18.5g
Carbohydrates
21.27g
Sugar
2.02g
Fat
9.98g
Saturated Fat
3.258g
Polyunsaturated Fat
1.557g
Monounsaturated Fat
4.1g
Cholesterol
55mg
Fibre
1.3g
Sodium
731mg
Potassium
320mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(255 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (36%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
255
Fat
9.98g
Carbs
21.27g
Prot
18.5g
There are 255 calories in 1 cup of Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Calorie Breakdown: 36% fat, 34% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 101
1 cup 255
1 serving (252 g) 255

Related types of Lamb:

Lamb Ribs
Minced Lamb
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
  View More Lamb Nutritional Info

See also:

Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Lamb or Mutton Stew with Vegetables in Gravy
Lamb or Mutton with Gravy (Mixture)
Lamb or Mutton Loaf
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Food Lovers Lamb Curry
Munch Measured Meals Pulled Lamb and Red Wine Gnocchi
Woolworths Dhania Lamb Sausage
Woolworths Salt & Black Pepper Lamb Tails
Woolworths Lamb Burgers
Woolworths 6 Lamb Sosaties


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.