| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
531 kj
127 kcal
Protein
11.43g
Carbohydrates
20.96g
Fat
2.81g
Saturated Fat
0.59g
Polyunsaturated Fat
0.916g
Monounsaturated Fat
0.467g
Cholesterol
0mg
Fibre
10.9g
Sodium
1932mg
Potassium
803mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (16%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
127
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Fat
2.81g
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Carbs
20.96g
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Prot
11.43g
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| There are 127 calories in 1 pound of Hearts of Palm (Canned). |
| Calorie Breakdown: 16% fat, 54% carbs, 30% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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