| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
171 kj
41 kcal
Protein
3.68g
Carbohydrates
6.75g
Fat
0.91g
Saturated Fat
0.19g
Polyunsaturated Fat
0.295g
Monounsaturated Fat
0.15g
Cholesterol
0mg
Fibre
3.5g
Sodium
622mg
Potassium
258mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (16%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
41
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Fat
0.91g
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Carbs
6.75g
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Prot
3.68g
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| There are 41 calories in 1 cup of Hearts of Palm (Canned). |
| Calorie Breakdown: 16% fat, 54% carbs, 30% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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