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Haleem

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1572 kj
376 kcal
Protein
23.45g
Carbohydrates
36.49g
Sugar
2.54g
Fat
16.46g
Saturated Fat
6.271g
Polyunsaturated Fat
1.452g
Monounsaturated Fat
6.56g
Cholesterol
43mg
Fibre
14.9g
Sodium
291mg
Potassium
906mg
Last updated: 12 May 20 03:58 AM
19%
of RDI*
(376 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
376
Fat
16.46g
Carbs
36.49g
Prot
23.45g
There are 376 calories in 1 cup of Haleem.
Calorie Breakdown: 38% fat, 38% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 157
1 cup 376
1 serving (240 g) 376

Related types of Lentils:

Cooked Lentils
Lentils (Sprouted)
Lentils
Pink Lentils
  View More Lentils Nutritional Info

See also:

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Harees
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