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Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
891 kj
213 kcal
Protein
36.81g
Carbohydrates
0g
Sugar
0g
Fat
6.18g
Saturated Fat
2.445g
Polyunsaturated Fat
0.465g
Monounsaturated Fat
2.299g
Cholesterol
137mg
Fibre
0g
Sodium
523mg
Potassium
517mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(213 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
213
Fat
6.18g
Carbs
0g
Prot
36.81g
There are 213 calories in 1 cup of diced Grilled Veal Cutlet or Steak.
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 30
1 oz, boneless 45
1 cutlet 135
1 serving (85 g) 135
100 g 159
1 cup diced 213

Related types of Veal:

Veal
Roasted Veal
Veal Schnitzel
Veal Shank
Veal Chop
Veal Loin
  View More Veal Nutritional Info

Related types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

See also:

Grilled Veal Cutlet or Steak (Lean Only Eaten)
Veal Cutlet or Steak
Fried Veal Cutlet or Steak
Minced Veal (Cooked, Grilled)
Veal Cutlet or Steak (Lean Only Eaten)
  View More
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