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1 small (135 g, with bone, raw) (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 small (135 g, with bone, raw) (yield after cooking, bone removed)
Energy
702 kj
168 kcal
Protein
19.18g
Carbohydrates
0g
Sugar
0g
Fat
9.53g
Saturated Fat
4.069g
Polyunsaturated Fat
0.627g
Monounsaturated Fat
3.697g
Cholesterol
80mg
Fibre
0g
Sodium
324mg
Potassium
251mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
168
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Fat
9.53g
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Carbs
0g
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Prot
19.18g
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There are 168 calories in 1 small Grilled Veal Chop (Lean and Fat Eaten). |
Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
34 |
1 oz, with bone (yield after bone removed) |
49 |
1 small (135 g, with bone, raw) (yield after cooking, bone removed) |
168 |
100 g |
215 |
1 medium (184 g, with bone, raw) (yield after cooking, bone removed) |
230 |
1 serving (107 g) |
230 |
1 cup diced |
288 |
1 large (234 g, with bone, raw) (yield after cooking, bone removed) |
292 |
Related types of Veal:
See also:
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