Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
1335 kj
319 kcal
Protein
6.65g
Carbohydrates
69.39g
Sugar
0.16g
Fat
0.63g
Saturated Fat
0.128g
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.23g
Cholesterol
0mg
Fibre
3.3g
Sodium
16mg
Potassium
33mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
319
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Fat
0.63g
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Carbs
69.39g
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Prot
6.65g
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There are 319 calories in 1 cup, dry, yields of Glutinous White Rice. |
Calorie Breakdown: 2% fat, 90% carbs, 9% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
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