| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
250 kj
60 kcal
Protein
5.52g
Carbohydrates
4.67g
Sugar
1.92g
Fat
2.24g
Saturated Fat
0.761g
Polyunsaturated Fat
0.287g
Monounsaturated Fat
0.987g
Cholesterol
14mg
Fibre
1.3g
Sodium
231mg
Potassium
201mg
Last updated: 28 Jul 21 05:10 PM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (33%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
2.24g
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Carbs
4.67g
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Prot
5.52g
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| There are 60 calories in 100 grams of Ginisang Sayote. |
| Calorie Breakdown: 33% fat, 31% carbs, 36% prot. |
Common serving sizes:
Related types of Vegetables:
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