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Nutrition Facts
Serving Size
100 g
per serve
Energy
1544 kj
369 kcal
Protein
10.6g
Carbohydrates
78g
Sugar
0.27g
Fat
0.5g
Saturated Fat
0.08g
Polyunsaturated Fat
0.22g
Monounsaturated Fat
0.06g
Cholesterol
0mg
Fibre
1.9g
Sodium
3mg
Potassium
94mg
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(369 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (1%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
369
Fat
0.5g
Carbs
78g
Prot
10.6g
There are 369 calories in 100 grams of Farina Cereal (Dry, Enriched).
Calorie Breakdown: 1% fat, 87% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 40
100 g 369
1 cup 649

Related types of Cereal:

Shredded Wheat Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
  View More Cereal Nutritional Info

See also:

Farina Cereal (without Salt, Cooked with Water, Enriched)
Farina Cereal (with Salt, Cooked with Water, Enriched)
Enriched Dry Pasta
Dry Macaroni (Enriched)
Dry Egg Noodles (Enriched)
  View More
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