| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 egg
Energy
812 kj
194 kcal
Protein
11.95g
Carbohydrates
1.38g
Sugar
1.41g
Fat
15.32g
Saturated Fat
4.649g
Polyunsaturated Fat
2.427g
Monounsaturated Fat
6.449g
Cholesterol
231mg
Fibre
0g
Sodium
346mg
Potassium
173mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
194
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Fat
15.32g
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Carbs
1.38g
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Prot
11.95g
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| There are 194 calories in 1 Egg Omelette or Scrambled Egg with Sausage. |
| Calorie Breakdown: 72% fat, 3% carbs, 25% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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