| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
828 kj
198 kcal
Protein
15.11g
Carbohydrates
1.5g
Sugar
0.71g
Fat
14.31g
Saturated Fat
5.091g
Trans Fat
0g
Polyunsaturated Fat
1.773g
Monounsaturated Fat
5.605g
Cholesterol
349mg
Fibre
0.4g
Sodium
422mg
Potassium
229mg
Last updated: 13 May 20 12:10 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (66%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
14.31g
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Carbs
1.5g
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Prot
15.11g
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| There are 198 calories in 1 medium Egg Muffin. |
| Calorie Breakdown: 66% fat, 3% carbs, 31% prot. |
Common serving sizes:
Related types of Eggs:
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