| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 matzo
Energy
458 kj
109 kcal
Protein
3.44g
Carbohydrates
22.01g
Fat
0.59g
Saturated Fat
0.153g
Polyunsaturated Fat
0.132g
Monounsaturated Fat
0.171g
Cholesterol
23mg
Fibre
0.8g
Sodium
6mg
Potassium
42mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (82%)
Fat (5%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
109
|
|
Fat
0.59g
|
|
Carbs
22.01g
|
|
Prot
3.44g
|
| There are 109 calories in 1 Egg Matzo. |
| Calorie Breakdown: 5% fat, 82% carbs, 13% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Bread:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
