| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1238 kj
296 kcal
Protein
9.58g
Carbohydrates
75.37g
Sugar
22.37g
Fat
0.99g
Saturated Fat
0.247g
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0.307g
Cholesterol
0mg
Fibre
11.5g
Sodium
13mg
Potassium
1534mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
296
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Fat
0.99g
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Carbs
75.37g
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Prot
9.58g
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| There are 296 calories in 100 grams of Dried Shiitake Mushrooms. |
| Calorie Breakdown: 3% fat, 86% carbs, 11% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
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