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The Health Food Co

Chicken & Mushroom Quiche

Nutrition Facts
Serving Size
1 quiche (150 g)
per serve
Energy
1821 kj
435 kcal
Protein
14.70g
Carbohydrates
27.00g
Sugar
0.60g
Fat
29.40g
Saturated Fat
15.400g
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
10.500g
Fibre
3.2g
Sodium
607mg
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Last updated: 10 Nov 22 04:48 AM
22%
of RDI*
(435 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (61%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
435
Fat
29.4g
Carbs
27g
Prot
14.7g
There are 435 calories in 1 quiche (150 g) of The Health Food Co Chicken & Mushroom Quiche.
Calorie Breakdown: 61% fat, 25% carbs, 14% prot.

More products from The Health Food Co:

Seeded Bread Low Carb
Seed & Nut Bread
Out'o The Oven Crumbed Fish Fillet
The Great Pretender Strips & Spicy Rice
Fruits of The Forest Full Cream Berry Blast
  View all The Health Food Co Products

Other types of Mushrooms:

Cooked Mushrooms (Fat Not Added in Cooking)
Mushroom Pieces and Stems
Oyster Mushroom
Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
Mushrooms
  View More Mushrooms Nutritional Info

Other types of Quiche:

Meatless Broccoli Quiche
Meatless Cheese Quiche
Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
  View More Quiche Nutritional Info
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