| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1799 kj
430 kcal
Protein
7.56g
Carbohydrates
55.04g
Sugar
32.43g
Fat
22.51g
Saturated Fat
3.456g
Polyunsaturated Fat
10.621g
Monounsaturated Fat
7.081g
Cholesterol
53mg
Fibre
4.6g
Sodium
199mg
Potassium
386mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (45%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
430
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Fat
22.51g
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Carbs
55.04g
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Prot
7.56g
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| There are 430 calories in 100 grams of Dried Fruit and Nut Whole Wheat Biscuit. |
| Calorie Breakdown: 45% fat, 49% carbs, 7% prot. |
Common serving sizes:
Related types of Biscuits:
Related types of Dried Fruit:
See also:
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