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Nutrition Facts
Serving Size
1 serving (14 g)
per serve
Energy
252 kj
60 kcal
Protein
1.06g
Carbohydrates
7.71g
Sugar
4.54g
Fat
3.15g
Saturated Fat
0.484g
Polyunsaturated Fat
1.487g
Monounsaturated Fat
0.991g
Cholesterol
7mg
Fibre
0.6g
Sodium
28mg
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (45%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
3.15g
Carbs
7.71g
Prot
1.06g
There are 60 calories in 1 serving of Dried Fruit and Nut Whole Wheat Biscuit.
Calorie Breakdown: 45% fat, 49% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 medium (5 cm dia) 60
1 serving (14 g) 60
100 g 430

Related types of Biscuits:

Oatmeal Biscuits
Sugar Biscuits (Includes Vanilla)
Chocolate Chip Biscuits (Soft Type)
Shortbread
Peanut Butter Biscuits
Plain Cookie
  View More Biscuits Nutritional Info

Related types of Dried Fruit:

Dried Pineapple
Dried Cranberries
Dried Fruit Mixture
Dried Prune
Dried Apple
Dried Apricot
  View More Dried Fruit Nutritional Info

See also:

Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
Nut Mixture with Dried Fruit and Seeds
Soft Fruit and Nut Squares
Whole Wheat Bread (Commercial)
  View More
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