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100 g

Doughnut

Nutrition Facts
Serving Size
100 g
per serve
Energy
1724 kj
412 kcal
Protein
5.7g
Carbohydrates
47g
Sugar
23.1g
Fat
22.85g
Saturated Fat
4.719g
Polyunsaturated Fat
5.392g
Monounsaturated Fat
11.081g
Cholesterol
22mg
Fibre
1.4g
Sodium
444mg
Potassium
118mg
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(412 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
412
Fat
22.85g
Carbs
47g
Prot
5.7g
There are 412 calories in 100 grams of Doughnut.
Calorie Breakdown: 49% fat, 45% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 mini (4 cm dia) or doughnut hole 54
1 small (6.5 cm dia) 103
1 medium (8.5 cm dia) 190
1 large (8.7 cm dia) 239
100 g 412

Related types of Donuts:

Custard Filled Doughnut
Jam Doughnut
Doughnuts (Plain)
Sugared or Glazed Doughnuts
Sugared or Glazed Chocolate Doughnuts
Chocolate Coated or Frosted Doughnuts
  View More Donuts Nutritional Info

Related types of Snacks:

Pretzels
Potato Chips
Trail Mix
Crackers
Leather Fruit Bars
  View More Snacks Nutritional Info
Other related foods
Desserts

See also:

Krispy Kreme Chocolate Iced Glazed Doughnut
Krispy Kreme Original Glazed Doughnut
Woolworths Cinnamon Doughnut
Doughnut (Raised or Yeast)
Krispy Kreme Chocolate Iced Custard Filled Doughnut
  View More
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