| Food database and calorie counter |
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Doughnut (Raised or Yeast)
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Nutrition Facts
Serving Size
1 small (approx 7 cm dia)
Energy
523 kj
125 kcal
Protein
1.98g
Carbohydrates
13.73g
Sugar
7.35g
Fat
7.07g
Saturated Fat
1.802g
Polyunsaturated Fat
0.9g
Monounsaturated Fat
3.988g
Cholesterol
2mg
Fibre
0.4g
Sodium
106mg
Potassium
33mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
7.07g
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Carbs
13.73g
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Prot
1.98g
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| There are 125 calories in 1 small Doughnut (Raised or Yeast). |
| Calorie Breakdown: 50% fat, 43% carbs, 6% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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