| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (16 g)
Energy
233 kj
56 kcal
Protein
0.59g
Carbohydrates
11.34g
Sugar
7.42g
Fat
1.17g
Saturated Fat
0.18g
Polyunsaturated Fat
0.444g
Monounsaturated Fat
0.48g
Cholesterol
0mg
Fibre
0.7g
Sodium
56mg
Potassium
33mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (18%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
1.17g
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Carbs
11.34g
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Prot
0.59g
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| There are 56 calories in 1 serving of Date Bar. |
| Calorie Breakdown: 18% fat, 78% carbs, 4% prot. |
Common serving sizes:
Related types of Figs:
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