| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bar (7.5 cm long)
Energy
320 kj
77 kcal
Protein
0.81g
Carbohydrates
15.6g
Sugar
10.2g
Fat
1.61g
Saturated Fat
0.247g
Polyunsaturated Fat
0.61g
Monounsaturated Fat
0.661g
Cholesterol
0mg
Fibre
1g
Sodium
77mg
Potassium
46mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (18%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
77
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Fat
1.61g
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Carbs
15.6g
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Prot
0.81g
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| There are 77 calories in 1 Date Bar. |
| Calorie Breakdown: 18% fat, 78% carbs, 4% prot. |
Common serving sizes:
Related types of Figs:
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