| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
186 kj
45 kcal
Protein
1.21g
Carbohydrates
4.48g
Sugar
1.68g
Fat
2.72g
Saturated Fat
1.681g
Polyunsaturated Fat
0.111g
Monounsaturated Fat
0.739g
Cholesterol
6mg
Fibre
1.2g
Sodium
689mg
Potassium
109mg
Last updated: 11 May 20 09:08 PM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (52%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
2.72g
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Carbs
4.48g
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Prot
1.21g
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| There are 45 calories in 100 grams of Cream of Pumpkin Soup. |
| Calorie Breakdown: 52% fat, 38% carbs, 10% prot. |
Common serving sizes:
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