| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of chopped
Energy
83 kj
20 kcal
Protein
1.5g
Carbohydrates
4.15g
Sugar
2.15g
Fat
0.22g
Saturated Fat
0.046g
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Fibre
1.4g
Sodium
12mg
Potassium
325mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
20
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Fat
0.22g
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Carbs
4.15g
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Prot
1.5g
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| There are 20 calories in 1 cup of chopped Courgette. |
| Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Zucchini:
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See also:
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