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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
781 kj
187 kcal
Protein
14.23g
Carbohydrates
17.13g
Sugar
0.4g
Fat
6.41g
Saturated Fat
2.82g
Polyunsaturated Fat
0.777g
Monounsaturated Fat
2.35g
Cholesterol
45mg
Fibre
0.5g
Sodium
408mg
Potassium
114mg
Last updated: 12 May 20 10:43 PM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (32%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
187
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Fat
6.41g
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Carbs
17.13g
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Prot
14.23g
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| There are 187 calories in 1 serving of Cottage Cheese Pancakes. |
| Calorie Breakdown: 32% fat, 37% carbs, 31% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Pancakes:
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