| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
554 kj
132 kcal
Protein
4.96g
Carbohydrates
29.29g
Sugar
4.96g
Fat
1.82g
Saturated Fat
0.28g
Polyunsaturated Fat
0.861g
Monounsaturated Fat
0.534g
Cholesterol
0mg
Fibre
4.2g
Sodium
23mg
Potassium
416mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
132
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Fat
1.82g
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Carbs
29.29g
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Prot
4.96g
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| There are 132 calories in 1 cup of Corn. |
| Calorie Breakdown: 11% fat, 76% carbs, 13% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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