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1 serving (93 g)

Cooked Peas and Onions

Nutrition Facts
Serving Size
1 serving (93 g)
per serve
Energy
237 kj
57 kcal
Protein
2.29g
Carbohydrates
7.81g
Sugar
3.39g
Fat
2.03g
Saturated Fat
0.38g
Polyunsaturated Fat
0.628g
Monounsaturated Fat
0.891g
Cholesterol
0mg
Fibre
2g
Sodium
300mg
Potassium
106mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
57
Fat
2.03g
Carbs
7.81g
Prot
2.29g
There are 57 calories in 1 serving of Cooked Peas and Onions.
Calorie Breakdown: 31% fat, 53% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (93 g) 57
100 g 61
1 cup 113

Related types of Onions:

Red Onions
Young Green Onions
Onions
Young Green Onions (Tops Only)
Sweet Onions
Spring Onions
  View More Onions Nutritional Info

Related types of Peas:

Cooked Green Peas (Canned)
Green Peas
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Peas and Onions (Fat Added in Cooking)
Cooked Peas and Onions (Fat Not Added in Cooking)
Peas and Onions (Frozen)
Peas and Onions (Solids and Liquids, Canned)
Welsh Onions
  View More
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