| Food database and calorie counter |
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Cooked Kohlrabi (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
200 kj
48 kcal
Protein
2.95g
Carbohydrates
10.97g
Sugar
4.59g
Fat
0.18g
Saturated Fat
0.023g
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Fibre
1.8g
Sodium
419mg
Potassium
558mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (3%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
48
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Fat
0.18g
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Carbs
10.97g
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Prot
2.95g
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| There are 48 calories in 1 cup of Cooked Kohlrabi (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 77% carbs, 21% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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