| Food database and calorie counter |
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1 cup, dry, yield after cooking
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Nutrition Facts
Serving Size
1 cup, dry, yield after cooking
Energy
2351 kj
562 kcal
Protein
38.45g
Carbohydrates
101.06g
Sugar
1.43g
Fat
2.23g
Saturated Fat
0.319g
Polyunsaturated Fat
1.219g
Monounsaturated Fat
0.173g
Cholesterol
0mg
Fibre
33g
Sodium
1039mg
Potassium
1788mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
562
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Fat
2.23g
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Carbs
101.06g
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Prot
38.45g
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| There are 562 calories in 1 cup, dry, yield after cooking of Cooked Dry Red Kidney Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
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