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Nutrition Facts
Serving Size
1 serving (89 g)
per serve
Energy
655 kj
157 kcal
Protein
5.95g
Carbohydrates
17.16g
Sugar
0.62g
Fat
7.47g
Saturated Fat
0.994g
Polyunsaturated Fat
3.652g
Monounsaturated Fat
2.423g
Cholesterol
0mg
Fibre
4.2g
Sodium
208mg
Potassium
306mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (42%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
157
Fat
7.47g
Carbs
17.16g
Prot
5.95g
There are 157 calories in 1 serving of Cooked Dry or Black, Brown or Bayo Beans.
Calorie Breakdown: 42% fat, 43% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 serving (89 g) 157
100 g 176
1 cup 312

Related types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
  View More Black Beans Nutritional Info

Related types of Beans:

Green Snap Beans
Baked Beans
Green String Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
Black Beans
Black Turtle Soup Beans
Brown Gravy (Dry, Instant)
  View More
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