| Food database and calorie counter |
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1 cup, dry, yield after cooking
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Nutrition Facts
Serving Size
1 cup, dry, yield after cooking
Energy
2324 kj
555 kcal
Protein
35.07g
Carbohydrates
101.28g
Sugar
3.67g
Fat
2.32g
Saturated Fat
0.595g
Polyunsaturated Fat
0.992g
Monounsaturated Fat
0.198g
Cholesterol
0mg
Fibre
24.6g
Sodium
1024mg
Potassium
1806mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
555
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Fat
2.32g
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Carbs
101.28g
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Prot
35.07g
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| There are 555 calories in 1 cup, dry, yield after cooking of Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 72% carbs, 25% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
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