| Food database and calorie counter |
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1 oz dry, yield after cooking
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Nutrition Facts
Serving Size
1 oz dry, yield after cooking
Energy
356 kj
85 kcal
Protein
5.68g
Carbohydrates
15.27g
Sugar
2.43g
Fat
0.39g
Saturated Fat
0.102g
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Fibre
4.8g
Sodium
174mg
Potassium
204mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
85
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Fat
0.39g
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Carbs
15.27g
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Prot
5.68g
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| There are 85 calories in 1 ounce dry, yield after cooking of Cooked Dry Cowpeas (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 70% carbs, 26% prot. |
Common serving sizes:
Related types of Peas:
Related types of Beans:
See also:
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