| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (84 g)
Energy
436 kj
104 kcal
Protein
2.7g
Carbohydrates
20.44g
Sugar
2.57g
Fat
2.87g
Saturated Fat
0.504g
Polyunsaturated Fat
1.027g
Monounsaturated Fat
1.169g
Cholesterol
0mg
Fibre
2.3g
Sodium
213mg
Potassium
202mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
104
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Fat
2.87g
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Carbs
20.44g
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Prot
2.7g
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| There are 104 calories in 1 serving of Cooked Corn (from Fresh). |
| Calorie Breakdown: 22% fat, 69% carbs, 9% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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