| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (92 g)
Energy
169 kj
40 kcal
Protein
2.59g
Carbohydrates
1.76g
Sugar
0.29g
Fat
3.08g
Saturated Fat
0.592g
Polyunsaturated Fat
0.957g
Monounsaturated Fat
1.291g
Cholesterol
0mg
Fibre
1.4g
Sodium
297mg
Potassium
152mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (61%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
40
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Fat
3.08g
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Carbs
1.76g
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Prot
2.59g
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| There are 40 calories in 1 serving of Cooked Asparagus (from Frozen). |
| Calorie Breakdown: 61% fat, 16% carbs, 23% prot. |
Common serving sizes:
Related types of Asparagus:
See also:
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