| Food database and calorie counter |
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Asparagus (Solids and Liquids, Canned)
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Nutrition Facts
Serving Size
1/2 cup
Energy
77 kj
18 kcal
Protein
2.2g
Carbohydrates
3.01g
Fat
0.22g
Saturated Fat
0.054g
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Fibre
1.2g
Sodium
346mg
Potassium
210mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (9%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
18
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Fat
0.22g
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Carbs
3.01g
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Prot
2.2g
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| There are 18 calories in a 1/2 cup of Asparagus (Solids and Liquids, Canned). |
| Calorie Breakdown: 9% fat, 53% carbs, 39% prot. |
Common serving sizes:
Related types of Asparagus:
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