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Nutrition Facts
Serving Size
100 g
per serve
Energy
96 kj
23 kcal
Protein
2.13g
Carbohydrates
3.67g
Sugar
0.87g
Fat
0.52g
Saturated Fat
0.014g
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.275g
Cholesterol
0mg
Fibre
2.8g
Sodium
46mg
Potassium
521mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
23
Fat
0.52g
Carbs
3.67g
Prot
2.13g
There are 23 calories in 100 grams of Cilantro (Coriander).
Calorie Breakdown: 17% fat, 53% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1/4 cup 1
9 sprigs 5
100 g 23

Related types of Vegetables:

Mushrooms
Onions
Red Tomatoes
Lettuce
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Coriander
Coriander Leaf (Dried)
Coriander Chutney
Coriander Seed
Ina Paarman's Coriander Pesto
  View More
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