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1 cup pa-tsai

Chinese Cabbage

Nutrition Facts
Serving Size
1 cup pa-tsai
per serve
Energy
41 kj
10 kcal
Protein
1.14g
Carbohydrates
1.66g
Sugar
0.9g
Fat
0.15g
Saturated Fat
0.02g
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Fibre
0.8g
Sodium
49mg
Potassium
192mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (11%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.15g
Carbs
1.66g
Prot
1.14g
There are 10 calories in 1 cup pa-tsai of Chinese Cabbage.
Calorie Breakdown: 11% fat, 53% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 leaf 2
1 oz, raw, yields 3
1 serving (36 g) 5
1 cup pak-choi 9
1 cup pa-tsai 10
100 g 13
1 head 109

Related types of Cabbage:

Red Cabbage
Cabbage
Savoy Cabbage
Green Cabbage
Kimchi
  View More Cabbage Nutritional Info

Related types of Vegetables:

Spinach
Onions
Red Tomatoes
Mushrooms
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

You searched for Chinese Cabbage. Did you mean:
Chinese Cabbage (Bok-Choy, Pak-Choi)
Cooked Chinese Cabbage
Chicken Chow Mein with Rice (Diet Frozen Meal)
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Not Added in Cooking)
  View More
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