| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
437 kj
104 kcal
Protein
7.71g
Carbohydrates
21.32g
Sugar
3.18g
Fat
1.36g
Saturated Fat
0.331g
Polyunsaturated Fat
0.594g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Fibre
18.1g
Sodium
204mg
Potassium
1905mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (10%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
104
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Fat
1.36g
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Carbs
21.32g
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Prot
7.71g
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| There are 104 calories in 1 pound of Chicory Greens. |
| Calorie Breakdown: 10% fat, 66% carbs, 24% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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