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1 small piece (yield after cooking, bone removed)

Chicken

Nutrition Facts
Serving Size
1 small piece (yield after cooking, bone removed)
per serve
Energy
317 kj
76 kcal
Protein
8.66g
Carbohydrates
0g
Sugar
0g
Fat
4.32g
Saturated Fat
1.203g
Polyunsaturated Fat
0.942g
Monounsaturated Fat
1.695g
Cholesterol
28mg
Fibre
0g
Sodium
129mg
Potassium
71mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
4.32g
Carbs
0g
Prot
8.66g
There are 76 calories in 1 small piece of Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 17
1 oz, with bone (yield after cooking, bone removed) 28
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 33
1 oz, with bone, cooked (yield after bone removed) 45
1 thick slice (approx 5 cm x 4 cm x 1 cm) 50
1 oz, boneless (yield after cooking) 57
1 oz, boneless, cooked 67
1 small piece (yield after cooking, bone removed) 76
1 medium piece (yield after cooking, bone removed) 147
1 serving (85 g) 201
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup cooked, diced 320

Related types of Chicken:

Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Meat
Roasted Grilled or Baked Chicken (Skin Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Thigh (Skin Eaten)
Chicken Drumstick (Skin Eaten)
  View More
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