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1 serving (85 g)

Chicken

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
843 kj
201 kcal
Protein
23.01g
Carbohydrates
0g
Sugar
0g
Fat
11.47g
Saturated Fat
3.195g
Polyunsaturated Fat
2.503g
Monounsaturated Fat
4.501g
Cholesterol
74mg
Fibre
0g
Sodium
343mg
Potassium
188mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
11.47g
Carbs
0g
Prot
23.01g
There are 201 calories in 1 serving of Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 17
1 oz, with bone (yield after cooking, bone removed) 28
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 33
1 oz, with bone, cooked (yield after bone removed) 45
1 thick slice (approx 5 cm x 4 cm x 1 cm) 50
1 oz, boneless (yield after cooking) 57
1 oz, boneless, cooked 67
1 small piece (yield after cooking, bone removed) 76
1 medium piece (yield after cooking, bone removed) 147
1 serving (85 g) 201
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup cooked, diced 320

Related types of Chicken:

Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Meat
Roasted Grilled or Baked Chicken (Skin Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Thigh (Skin Eaten)
Chicken Drumstick (Skin Eaten)
  View More
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