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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1329 kj
318 kcal
Protein
34.81g
Carbohydrates
17.55g
Sugar
3.35g
Fat
11.86g
Saturated Fat
2.783g
Trans Fat
0.013g
Polyunsaturated Fat
3.916g
Monounsaturated Fat
3.818g
Cholesterol
100mg
Fibre
3g
Sodium
459mg
Potassium
599mg
Last updated: 12 May 20 06:56 AM
16%
of RDI*
(318 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (34%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
318
Fat
11.86g
Carbs
17.55g
Prot
34.81g
There are 318 calories in 1 cup of Chicken Salad.
Calorie Breakdown: 34% fat, 22% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
100 g 132
1 serving (240 g) 318
1 cup 318

Related types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad with Egg
  View More Chicken Salad Nutritional Info

Related types of Salads:

Potato Salad
Greek Salad
Egg Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
  View More Salads Nutritional Info

See also:

You searched for Chicken Salad. Did you mean:
Nando's Grilled Chicken Salad
Mugg & Bean Chicken & Sesame Salad - Light (Vitality)
Mugg & Bean Chicken & Sesame Salad - Regular (Vitality)
Mugg & Bean Grilled Chicken Strips & Salad (Vitality)
Caesar Salad with Chicken
  View More
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