| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
314 kj
75 kcal
Protein
6.57g
Carbohydrates
8.23g
Sugar
1.61g
Fat
1.76g
Saturated Fat
0.325g
Polyunsaturated Fat
0.689g
Monounsaturated Fat
0.531g
Cholesterol
16mg
Fibre
1.4g
Sodium
199mg
Potassium
209mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (21%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
75
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Fat
1.76g
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Carbs
8.23g
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Prot
6.57g
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| There are 75 calories in 100 grams of Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. |
| Calorie Breakdown: 21% fat, 44% carbs, 35% prot. |
Common serving sizes:
Related types of Stews:
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