| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
749 kj
179 kcal
Protein
13.54g
Carbohydrates
4.92g
Sugar
2.06g
Fat
11.48g
Saturated Fat
3.102g
Polyunsaturated Fat
2.79g
Monounsaturated Fat
4.659g
Cholesterol
51mg
Fibre
0.5g
Sodium
480mg
Potassium
234mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (58%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
179
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Fat
11.48g
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Carbs
4.92g
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Prot
13.54g
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| There are 179 calories in 100 grams of Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture). |
| Calorie Breakdown: 58% fat, 11% carbs, 31% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)
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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
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Chicken or Turkey and Rice with Soy-Based Sauce (Mixture)
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